This workshop took place on Thursday, July 24, 2025 at 1pm Eastern.
We have covered:
- Specific strategies for being more emotionally, intellectually, and physically prepared for the rupture & repair process in a way that is specific to your relationships
- Metabolizing paralyzing emotions and thoughts in conflict
- Responding to repetitive energy drains that don't actually resolve the conflict
- Encountering conflict in a way that deepens the relationship
- Addressing oppressive systems that dictate the way we show up to repair
Note: I am not a psychotherapist. I am not licensed to practice therapy of any kind. None of this is a resource for psychotherapy.